In this episode, Monique Koch, host of the award-winning Brown Vegan Podcast, shares her story including her take on unlearning habits and beliefs and how the representation of vegans in the media has changed.
Monique Koch is the host of the award-winning Brown Vegan Podcast which she started to help everyday people learn about the benefits of vegan life with tips, recipes, and encouragement. Monique has built a powerful community and platform which effortlessly highlights all kinds of vegan voices in a celebratory and non-judgemental way. This conversation offers a snapshot of her life, bringing up kids, starting a podcast, and why veganism intersects so many of Monique’s values, from human rights to the future of life on earth.
Find Monique:
Monique on Good Morning Washington https://www.youtube.com/watch?v=jnnd05TGuv4&t=25s
Monique in the New York Times: https://www.nytimes.com/2017/11/28/dining/black-vegan-cooking.html
The Brown Vegan Podcast: https://podcasts.apple.com/us/podcast/brown-vegan/id718175915
Monique on Twitter: https://twitter.com/brownvegan
On Facebook: https://www.facebook.com/BrownVegan
On YouTube: https://www.youtube.com/channel/UCI86qvo4zcnq4KIXREP6-3w
Resources:
Reducetarian: https://www.reducetarian.org
Sistah Vegan: http://sistahvegan.com
Skinny Bitch: https://static1.squarespace.com/static/556b2542e4b02fd687fb4fa7/t/565b8a37e4b0f60cdbbab6e4/1448839735462/skinny+bitch.pdf
Nama Juicer: https://namawell.com/products/nama-j2-cold-press-juicer
Destiny: https://www.eatyodestiny.com https://www.instagram.com/lezgo_tiny/
Destiny on The Brown Vegan Podcast: https://www.brownvegan.com/podcast/tiny-house-living-lez-go-tiny
Todd Anderson AKA Turnip Vegan: https://www.instagram.com/turnipvegan/?hl=en
Plant-Based Tamika: https://www.instagram.com/plantbasedtamika/?hl=en